Seaweed for Thyroid Health Dr Marita Schauch
Seaweed for Thyroid Health Dr Marita Schauch It is nutrient-rich (a good source of vitamins, minerals, and fiber) and is low in sugar and fat. Seaweed also contains polyphenols, which offer antioxidant and anti-inflammatory properties. Many diseases are linked to oxidative stress, and antioxidants in brown seaweed appear to help alleviate oxidative stress. Consumption must …
